Welcome to our Blog.

Here we will share with you what we have been doing. I have attended a Wisdom  Conference Hosted by Google in Dublin which had some wonderful speakers explaining the advances of Mindfulness in the Workplace. This was followed by me attending the Mindfulness at Work Conference at Cranfield University. It was wonderful to get the up to date evidence for how Mindfulness can help you prioritise, stay focused, reduce stress and increase creativity at work.

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